Does any believe in writing as a form of therapy, or as being therapeutic?

Writing is indeed an art. Art has always had that "healing characteristic" not only for the one who sees it but but for the one who performs/makes it. It is a means of expression, so I think I do agree with you.

That is how I feel about writing as well. When I get upset I just start writing this way I don't say something that I don't mean to someone. I just get it all out on paper and re read it later when I've calmed down. Then I can see things more clearly.

I love to write to feel better. I write in a journal a few times a year just to get my feelings out, good and bad. It's kinda cool to go back and look at the previous entry because it puts life in perspective. You think "wow, so much has happened since then." And even if you don't use personal writing, you can still express yourself by having an imagination, knowing facts, or even like in myLot, having an opinion!

I always found writing very therapeutic. As a child it was an emotional release as I could not find any other. I was in an abusive family, not like I could scream or break things. Even now it helps me release pain, sort through concerns and confusion. It expresses my hopes and dreams as well. And you are right, it is good to go back and look through a diary or journal. It can help you see if there are issues you need to work on. It helps you to see your personal growth. And it reminds you of some of life's little blessings you may have forgotten about. Emotions stored in the body instead of being released in some way can be detrimental to your over all health. Releasing in a positive way is very healing. Good for you. I still write, but I also paint now.

Exactly ! Writing is a great help to me. It helps me express all my angst , fears , doubts and all what i have inside . It's my solace and my confidant. It never gets tired of listening to me. Anytime i need to shout , it is just there 24/7. It is my shock absorber actually ! The moment i am done pouring all my emotion , i then feel at least a little bit relieved and can make some step forward now. I believed if your are that down and no one whom to pour down , writing is in rescue. Get a pen or keyboard then lets those hands moves by your emotions inside and you will find out later how beautiful it is.

Yes, it is true. I do have passion in writing. At times I find it therapeutic as well. One can express his thoughts in writing creatively. I really love to write. Happy writing!