Why does it professionals have a tummy.

India
January 11, 2013 5:34am CST
Well i am working as a it professional and i can sense, almost 90% of employees in my office have a tummy. I really dont know why it so common with us. I dont eat much, and neither i do get much sleep, coz i am too busy with work. There is no free time to sit and think what to do. No chocolates,cakes or ice creams, still dont know what is causing this tummy to stay like that. Do you guys knows why?
1 person likes this
3 responses
@kalav56 (11464)
• India
11 Jan 13
Basically it is a sedantary lifestyle. You do not get too many hours of sleep but you do not get enough exercise either.When you tend to have food late at night it is likely to cause a tummy.
• India
15 Jan 13
I used to walk around 1 hour. Still there are no signs of tummy reducing. Its really hard to deuce your belly.I feel like no exercise can reduce it. Just looks odd one out in my family.Really looks awkward
@amybrezik (2118)
• United States
17 Jan 13
Working in an office for the most part is sitting all day. There is not much time to excerise. I try to make an effort to do something excersise like while at my desk. Sometimes I do leg lifts under my desk. We just need to be more active to compensate for sitting all day.
@wolfie34 (26771)
• United Kingdom
17 Jan 13
Because most office jobs involve sitting down for 8 hours plus a day there isn't much time for exercise, so the food that is consumed isn't burnt off through exercise. That is why it is important to exercise at least three times a week, otherwise it will result in a bigger waistline! Doesn't matter what you eat, it's still calories and if you are not burning them off, you will start to put on weight.