what is the good food for long life?

India
January 18, 2013 10:32am CST
Most of the people suggesting that eating one apple daily gives long life. is it true? Some people suggests meditation gives long life instead of eating more food. what way we can follow that?
1 response
@subhojit10 (7375)
• India
21 Jan 13
Thanks a ton for sharing this discussion. Well there are so many ways to lead a good life but what is important is to have a pure and a relaxed mind. No matter how good your lifestyle is but if you do not have a pure and a healthy mind then there would be no point in leading a long life as it would lead to tensions and stress in your mind. What say?