I'm so tired I can't sleep

Canada
January 20, 2013 1:25am CST
Have you ever been so over tired that you can't fall asleep. That I show I feel right now. I did not sleep well last night and tonight I'm exhausted but I've been lying here in bed for 2 hours and I still can't fall asleep.
2 people like this
6 responses
sishy7
@sishy7 (27169)
• Australia
20 Jan 13
It happens to me when I have a lot in my mind. No matter how tired I feel, I just cannot fall asleep. It's like my body is tired, but my mind is very much active.
2 people like this
Jenny1015
@jenny1015 (13366)
• Philippines
20 Jan 13
We would think that too much exhaustion could make us fall asleep right aeay. But the reality is, it might be difficult for some to fall asleep coz of po much hype. Might as well, just relax on your bed and take a glass of warm milk. That might help you in a while.
1 person likes this
danishcanadian
@danishcanadian (28953)
• Canada
24 Jan 13
I know that feeling, and it drives me completely crazy! i know I'm tired, and I know all the stuff I'll have to do the next day, and that if I don't get to sleep right away, I'll be tired all day the next day, and yet I still can't get to sleep. Arives me out of my friggen tree!
prashu
@prashu228 (37525)
• India
20 Jan 13
Hi Too many thoughts makes us feel restless. Try reading a book or listen to music of your interest . First make yourself calm down and relax without this nothing can help.As one of our friend mentioned taking a glass of milk before sleeping also helps.
1 person likes this
ARIES1973
@ARIES1973 (11426)
• Legaspi, Philippines
20 Jan 13
Hi friend! Try to during a glass of warm milk and it might help you sleep well. I already forget the explanation to this but I am doing it every night. Have a nice day!
1 person likes this
mayrylflores
@mayrylflores (173)
• Philippines
20 Jan 13
yes, I also feel the same way sometimes.. S tired from review and i still don't have time for a goodnight sleep.. A glass of milk will help a lot..an hour before going to bed.
1 person likes this