Been drinking a lot of water lately...

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I had this very big glass of water sitting beside me this last month...if not a cup of steaming coffee. The reason is because I'm a bit stressed out every now and then. I had took up re-writing my stories at the same time reading various resources that helps with how I reconstruct my stories. If you're think that this is really difficult for me, then you are right. Although I am an avid reader, I still can't find confidence in myself to properly write out the words that I need to make a very entertaining and engaging story. Anyways, the reason for the giant size glass of water is to hydrate my brain. Thinking about my story and putting them into words drains me my fluids like there's no tomorrow. In a way, they help me with controlling stress and prevent a head splitting migraine. From what I gather around, water also helps you relax and this is what I direly need it for. Whenever I work, I over pressure myself. But if you're worried of going to the bathroom every now and then, I would say that in my experience it's not that bad. I do go to the bathroom but not very frequently. Because you see, whenever I drink water, I drink ALL of the water within my glass and refill it. Every hour or two or every thirty minutes whenever I feel parched or stressed, I drink. And I thought instead of doing this with coffee, why not water, instead? So what do you say?