Collagen

@tehpau (340)
Malaysia
March 18, 2013 8:36am CST
Does anyone here consume collagen drink? How often do you drink it? I find that collagen does help to improve my skin and hair. Collagen drinks don't come cheap, therefore I only take one every 3 days or so. Can it be consumed everyday?
3 responses
hunibani
@hunibani (720)
• Philippines
19 Mar 13
collagen is another form of protein. And collagen drink are expensive, better eat rich in collagen and protein food. ;) xx
tehpau
@tehpau (340)
• Malaysia
19 Mar 13
What are foods rich in collagen? I have no idea.
hunibani
@hunibani (720)
• Philippines
21 Mar 13
Dark green vegetables, red fruits, omega fatty acid that is found in fish and soya products xx
elsino91
@elsino91 (440)
• Poland
21 Mar 13
If you're asking about dark green vegetables I'd expect spinach and kale to be very good examples. I don't know about collagen but spinach is rich in iron thats very good for blood circulation that does in turn impact the skin.
ddaguno
@ddaguno (3107)
• Philippines
18 Mar 13
i didnt even know that there are collagen drinks... what do they do and in what form do you take it?
tehpau
@tehpau (340)
• Malaysia
18 Mar 13
Most of them come in powder or liquid form. Some are added into normal drinks, some need to be diluted in water or some other drinks. They make the skin firm, smoother and the hair shiny.
Jenny1015
@jenny1015 (13366)
• Philippines
23 Mar 13
There are two collagen potions/drink that is widely known in our country today being endorsed by two famous celebrities. They are in their 40's and they really do look good. I am just not sure if it was really from the collage that they are taking or is it a result of their healthy living. Either way, they really look good. And I do believe that collagen could really make you look young and fresh, too. The price is a bit expensive. One should really be taking it 3x a day to see better results in a few weeks.