Ola-la body exercise

Philippines
March 19, 2013 10:48am CST
Every one wants to be sexy and fit. Is there any tips on how to be fit and able to achieve the perfect body that you really want? My friends and me are planning to join the zumba and or belly dancing. I just want to know if these are effective and is there any ways or any exercise to make us fit. Thanks a lot!
3 responses
Kksmarty7
@Kksmarty7 (55)
• United States
19 Mar 13
You are on the right path :) Zumba and belly dancing is the fastest way of loosing weight. I haven't tried it yet but heard a lot from my friends. And it's fun.... Who doesn't love dancing??? And if you can lose weight while you are having fun...then this is the best thing to do.
shielala
@shielala (75)
• Philippines
19 Mar 13
Zumba was just suggested by one of my friends. But don't know it will fit us. Anyways, thanks a bunch with that! I'm looking forward for this exercise with my friends.
ctryhnny
@ctryhnny (3460)
• United States
19 Mar 13
I have Comcast Cable and there are so many channels that have Zumba and belly dancing exercises. I don't take advantage of them as often as I should but I do a couple of times a week. It would be nicer if I had someone with me but I do it alone....
shielala
@shielala (75)
• Philippines
19 Mar 13
That is great! But unfortunately we don't have any cable here and my friends are very busy with their works. We only met once a week and we usually do jogging. I hope could have cable. But thanks for that!
nyssa102
@nyssa102 (747)
• United States
27 Mar 13
I know some people have had success with the Squeem, it's a body shaper that is supposed to have long term effects. Also I've friends in cosplay that are into corset training. http://squeem.net/ I would really love to try that dancing class! Let me know how it works out!