I lost 4.5 lbs!

@o2bnocn (2992)
United States
April 15, 2013 4:36pm CST
This morning I weighed myself and found out that I lost 4.5 lbs! I am so proud of myself. I have been counting calories and I had a few slip ups on a few days. It was hard to stay within the budget for calories at first. Now that I am learning about portions, and what to eat rather than what not to eat I am able to make the decisions that have led to me losing weight. Now the hard part is going to be to keep it off, and keep losing weight.
2 responses
911Ricki
@911Ricki (13588)
• Canada
16 Apr 13
Congrats! It's such a reward to see our hard work, and how it has done for us. I am trying to loose 15 - 30 pounds myself. I am just cutting back things and drinking more water.
Brooke
@o2bnocn (2992)
• United States
16 Apr 13
Drinking water helps a lot. I have cut soda out a lot. I used to drink soda everyday. Now I drink water instead of soda and I have noticed that I am not as hungry or bloated. Anyway I really think that water does help. Good luck!
craziestqueenever
@craziestqueenever (1819)
• Philippines
26 Apr 13
I'm happy for you that you lose weight! I just realized one thing, that is to maintain the weight that you had lose. As what they said, losing weight is a life long journey. It's a matter of disciplining ourselves.