We all want to be HEALTHY, but how can we do it?
@Zaphan (710)
Philippines
May 18, 2013 10:32pm CST
We should take care of our health, because health is wealth, there are many diseases popping out now a days and almost all of them can be deadly. Almost all our food are filled with chemical and preservative that really destroy our immunity. so how can prevent our self to get sick?
4 responses
@Rick1950 (1575)
• Lima, Peru
19 May 13
Well, since a long time food is filled with chemical around the world, so you can not avoid to eat it. But it could help if you eat less fat, especially if it is bad, and try to do sport, because we should also avoid sedentary life. Here is a link about an interesting Bio-Dynamic Agricultural projekt. I hope you can find there another choice against chemical and preservative food:
Rudolf Steiner Archive: The Agriculture Course
@Zaphan (710)
• Philippines
23 May 13
yeah eat less live long i watched some television series and a guy was interviewed regarding that and he said I eat less but more on fruits and veges. I searched over the internet and found some interesting sites, it will be useful for other too.
@cowboyofhell (3063)
• Philippines
19 May 13
Eat less live more...
http://www.express.co.uk/news/uk/330636/Secret-of-a-longer-life-Eat-less-live-longer
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