how to let ourselves keep smooth mood

Chengdu, China
October 17, 2013 3:38am CST
Get angry is harmful to health,we must control ourselves to keep in a good mood to face high pressure work ?life and emotion,look the good side of the thing ,just try ..
1 person likes this
2 responses
Johnny Greybeard
@johnnygreybeard (181)
• United States
18 Oct 13
Hi Sabrina Wang! I couldn't have said it better myself. It's not always easy to remind ourselves to keep a cool head, and reduce our stress. There's so much that seems to build up inside, until you possibly explode with anger over something small that means little. Many people do this, and can use the advice you give. thank you, and keep posting!
1 person likes this
Sunil Kumar Mishra
@sunilmishra7756 (4272)
• Moradabad, India
18 Oct 13
Anger is momentary insaniry. Whatever begins in anger ends in shame. Thanks
Sunil Kumar Mishra
@sunilmishra7756 (4272)
• Moradabad, India
18 Oct 13
When angry there is only one remedy,count ten before you speak,if very angry,one hundred. Thanks