sleep

@Kylalynn (1771)
South Africa
November 23, 2006 5:11am CST
how many hours sleep do you need everynight?
28 responses
@rohit55_56 (2297)
• India
23 Nov 06
8 hours min.
2 people like this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
@loveboy (670)
• India
23 Nov 06
7 hours
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
@kutchi (12320)
• Pakistan
23 Nov 06
6 to 8 hours
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
• India
23 Nov 06
i think 6 hrs
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thankyou
• Portugal
23 Nov 06
i need 10 hours a day but i only sleep 8h
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
I think 6 - 8 hrs is about average.
@arunk7319 (1281)
• India
23 Nov 06
I agree with u, everybody. I need 8 hrs of sleep but I sleep only for 6 hrs.
@AskLisaM (37)
• United States
23 Nov 06
Hmm that depends on how much time I spend on MyLot. Usually 5-6 hours.
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Its addictive, hey.
@kutchi (12320)
• Pakistan
23 Nov 06
I sleep about 7 hours
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thankyou.
• India
23 Nov 06
8-10
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
• Italy
23 Nov 06
around 7 hours...
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks
@atticus (1379)
• Italy
23 Nov 06
i need 10 but i sleep 5...
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Only 5hrs everynight?
@ESKARENA1 (18261)
23 Nov 06
i dont get enough sleep at night wot with the kids and even when i have had a full nights sleep i still feel sleepy the day after and i often fall asleep in the afternoon
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Kids are hard work and don't allow much time for sleep.
@pikaapi (1744)
• India
23 Nov 06
sleep - sleep
I want to sleep 8 hours per day but i have no time to sleep thats was the problem for all i think.Those of us who don't have the luxury of an afternoon nap still tend to get sleepy at about this time. Interestingly, people who increase their night-time sleep find that this afternoon 'dip' disappears. A ten-minute nap at lunchtime is just as effective.Deep sleep is the part of sleep that our body and brain needs to recover from the day. HAVE A PLEASANT SLEEP AND TAKECARE:)
1 person likes this
@Kylalynn (1771)
• South Africa
23 Nov 06
Thanks, I also find a 10 min nap beneficial.Have a good day!
1 person likes this
@kush22 (39)
• India
24 Nov 06
need minimum but compulsorily need to sleep to keep me fresh d next day!
@kush22 (39)
• India
24 Nov 06
need minimum but compulsorily need to sleep to keep me fresh d next day!
• Australia
24 Nov 06
i sleep anywhere from 7-10 hours normaly. i guess the 10hr sleeps catch up for the short ones. have a great day
@juliedee (2388)
23 Nov 06
I usually sleep for about 6/7 hours each night
@Solja420 (2503)
• United States
23 Nov 06
i sleep about 6 or 7 hours a night but i think i have insomnia
@hadi81 (436)
• Indonesia
24 Nov 06
ideally 8 hours. But i never sleep until 8 hours. Usually 3-5 hours. I've insomnia...
@rerasta (638)
• Italy
23 Nov 06
about 7 hours
@cloudv2 (221)
• Canada
23 Nov 06
I sleep around 7:30/ 8 Hours /day.