My favourate sport
By Sally Wu
@Sally1994 (4)
Beijing, China
April 19, 2014 7:50pm CST
My favourite sport is swimming. When I swim in the pool, the mood is very comfortable, I feel free and relaxed, forget learning thought and burden.
Swimming is one of the most popular sport. Swimming exercise properly, not only can bring the psychological pleasure, shape smooth and beautiful shape, but also can strengthen the cardiovascular system function, enhance physical fitness, improve coordination. Many sports events are easily to the body caused by fatigue or injury, but swimming is strain and damage rate of the lowest sports activities. Therefore, swimming is a very good, can be life-long exercise.
When I was a child I was flooded which made me be a little afraid of the water, but I decided to learn to swim in the third grade in primary school. The coach throw me into the pool, and drank a lot of water, due to the life instinct, I quickly learned how to swim.
We must boldly go through trials and hardships to train our will so as to get rid of the weak points of our moral character.
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