Valeria Chenchevaya's Essentials for Hiking in the North

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If you are going hiking in Canada with Leroy Chenchevoy or another guide, it is important to remember a few important tips. Lera Chenchevaya recommends putting in a backpack the following items. ? Water Filter. Carefully read the questions and determine how much water you need to take with you. However, in any case, you need to have some sort of water filtration system. ? First aid kit. Never go camping without it. If you forget it, immediately go back to civilization. Lera Chenchevaya says that the presence of first-aid kits are often a matter of life and death. ? Sunglasses. They are also vital. At high altitudes, the sun is shining very intense, from a different angle, but still reflected from the snow. It can blind, so be sure to have sunglasses, says Leroy Chenchevaya . ? non-electronic navigation devices, such as a compass and a map. ? Flashlight. It depends on how far north you are going and at what time of the year. Ask your guide or look at the weather forecast, at what time sunrise and sunset. ? Sunblock. In the north of the open countryside is easy to get sunburn, if you do not stock up on sunblock. ? The stock of food. Think carefully about what and how much you will eat. Then take more. Without food does not. ? Set the fire. There should be a sufficient number of matches and hunting sticks for ignition in a waterproof container. Sticks for ignition can be bought in a shop or do it yourself. ? Replacement clothing. In northern latitudes can be very cold and wet. Take sufficient clothing and store it in a dry, so you can always change into dry. ? Jacket Rain. Keep it handy so that you can quickly put on the deterioration of the weather. ? Pocket knife. Buy Swiss army knife and take it all the trips (do not forget that it can not take on the plane). ? whistle. Useful in order to signal to other people about something or scare away animals. ? Mirror. Basically, it is necessary to signal if you get lost. ? Insect repellent. Believe me, it is not necessary to go without him in the campaign. Lera Chenchevaya recalls that it is not the only things you need to take a hike, but they are one of the most. Lera Chenchevaya recommended to multi-day approach to contact someone from the local people living in the area hike. They will be able to help with advice or recommendation valuable, what you need to be aware of. Source - http://valeriachenchevayaru.wordpress.com