How to loose weight in 20 days?

New Delhi, India
May 3, 2015 10:29pm CST
1. Wake up in the 5-6 O'clock morning. 2. Drink 1-2 glass of water. 3. Walk or run 20-30 min. then go to toilet. 4. Do Exercise for 15-30 min. 5. Eat after 1 Hr.
2 responses
• Absecon, New Jersey
4 May 15
Does it helps? I want to loose weight but have no better method except for go on diet.
• Mauritius
4 May 15
And I want to gain weight.
• Beijing, China
4 May 15
Losing too much weight too quickly can be harmful to our health. _