Nettle Tea

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After my query about essential oils that might help with post-menopausal symptoms, I turned to a friend in my writing group who I knew sells Steeped Teas. She had just the tea for me and I bought a bag from her. She actually had two teas she recommended at first but when I told her my specific issues she suggested the Nettle tea. I should have 2 cups a day but so far have only managed one a day. It's not bad, and then I added my daughter's natural honey-like sweetener (guava I think?) and it's even better. I have to say today is the first day I haven't had a hot flash. So hopefully we are on the road to better days of floundering hormones.