What you do if you cannot sleep ?

@etavasi (749)
Malaysia
September 3, 2015 11:20pm CST
Today i feel like sleepy, but when i try to go sleep, i cannot sleep. I change position and roll over left and right to get nice mood but still cannot sleep. Did you ever feel like this before like want to sleep but cannot sleep? What you do if you cannot sleep , do you just stay awake forget about the sleep ?
2 people like this
3 responses
@SIMPLYD (90727)
• Philippines
4 Sep 15
If it will be on weekdays that that happened i would just lie in bed and pray the rosary . After i have prayed the rosary i would again feel so sleepy . But if it's weekend the next day , i would get up and get my cellphone and play games until i feel sleepy again then oversleep .
2 people like this
@etavasi (749)
• Malaysia
5 Sep 15
I miss pray rosary, i think it already too long i not pray with my rosary hehe handphone make me hard to sleep because i keep focus om phone screen haha
1 person likes this
@SIMPLYD (90727)
• Philippines
8 Sep 15
@etavasi The phone screen because lighted will the more make you awake .
1 person likes this
@etavasi (749)
• Malaysia
8 Sep 15
@SIMPLYD yeah i think that is the reason too haha
1 person likes this
@else34 (13517)
• New Delhi, India
4 Sep 15
@etavasi,I prefer to read a book of my choice then.Reading books relaxes me and enables me to sleep.I don't watch tv or be online late at night.
1 person likes this
@sofssu (23662)
4 Sep 15
I pray.. There is so much quiet around and its peaceful.. I use the time to pray..not that I have problems sleeping.. I wake up too early on some days.. and this is what I do.