What do you do to live a healthy lifestyle?

Health - eating right and seeing a doctor
@Mommamea (1215)
United States
November 23, 2006 8:04pm CST
What are you doing to improve your health? I have not always bothered with living a healthy lifestyle. I have always tried to eat in moderation, eat good foods, not drink to much. I do smoke and I know I should quit but I guess that is one thing I have not set my mind to do at this point. I have started watching what I eat, getting more exercise and taking vitamins. I hope I'm not to late for prolonging my life with better health. Are you waiting until you get older and feel the need to start living healthier or are you doing it now?
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