Have you been to Physical Therapy?

United States
September 17, 2015 1:24pm CST
I just began a new regimen of physical therapy. I had gone previously due to a partial disability. I'm tired. I'm sore. I know that in the long run I'm going to feel better. For the rest of the day, I think I'm just going to relax to be refreshed for tomorrow. Have you had a personal injury or other issue which required physical therapy? Did it help you? Do you continue to do the exercises even after you stop going to therapy regular appointments?
3 people like this
3 responses
@rosekiss (30380)
• Eugene, Oregon
17 Sep 15
I wemt to physical therabpy several years ago, for my knee, as the kneecap was out of place. I can't remember how long I was in physical therapy, but however long it was, it didn't help. My husband at that time, wasn't happy, that they were doing nothing for it. Come fo find out, I needed surgery, and that upset me to think I was nevert told that. Once I had the surgery, everything was ok and still is to this day.
1 person likes this
• United States
17 Sep 15
Well, I'm sorry to hear that the treatment wasn't successful for you. I am happy to hear that you finally got the correct diagnosis and proper treatment. I'm glad you are doing better!
1 person likes this
@rosekiss (30380)
• Eugene, Oregon
17 Sep 15
@Lady_Justice yes I am. I will say though, that when it gets cold in the winter, it will start aching, but other than that, I can walk on it just fine, and it is doing okay otheriwse.
1 person likes this
• United States
17 Sep 15
@rosekiss that's such good news. It can be very frustrating to be in pain all the time. I know. Hopefully, we'll have a nice, mild winter, so you won't suffer too much.
1 person likes this
@jaboUK (64361)
• United Kingdom
17 Sep 15
I've had two sessions for a stiff neck, and it has helped. I have to remember to do the exercises every day, even though it hurts.
1 person likes this
• United States
18 Sep 15
Yes, it takes a lot of self-discipline to stick with the routine faithfully. I'm far from perfect in that regard, but I do try to do it with some regularity. I think it does help more when you're more consistent.
@marlina (154165)
• Canada
17 Sep 15
Years ago I went for my neck problem and it didn't help me at all. Hope it helps you.
1 person likes this
• United States
17 Sep 15
I went for a neck injury in the past. It didn't "cure" me, but I was able to get at least some relief. That's too bad that it wasn't able to help you. I feel for you. Neck and back problems can be awful.