Have you tried fruits and juice cleansing?

@scheng1 (24649)
Singapore
October 11, 2015 8:28am CST
I meant to eat fruits today, but I did not have the determination to see through the intention. Although I ate more fruits than usual, because my fridge is full of different types of fruits, I still take in bread, chocolate, and noodle. I think that does not have the kind of cleansing effect I want. Perhaps I will try fruit cleansing next week. Hope I will get through the day with just fruits and juice.
3 people like this
3 responses
Cahaya
@cahaya1983 (11116)
• Malaysia
12 Oct 15
Seems like there's a big hype about detox fruit juice lately. I haven't tried it for cleansing, but I do love to include carrot juice in my diet.
1 person likes this
scheng1
@scheng1 (24649)
• Singapore
12 Oct 15
City people are always like this. They keep on chasing all kinds of dieting methods and hope that they will slim down without putting in much effort. There will always be people who swear with this or that method, and detox fruit seems to be one of the all time favorites. I just do not have enough determination to see it through.
1 person likes this
Val
@valmnz (17095)
• New Zealand
11 Oct 15
It takes a lot of willpower! These days I usually just cut bread out of my diet for about a week and always feel much better for it. As for the chocolate , definitely not cleansing
1 person likes this
scheng1
@scheng1 (24649)
• Singapore
12 Oct 15
I will not even want to cut bread out of my breakfast. I must have bread so that I will not feel hungry until lunch. I think one day cleansing is enough for me. As it is, I do not even have the determination to make it last the whole day.
1 person likes this
Val
@valmnz (17095)
• New Zealand
13 Oct 15
@scheng1 some people can and some people can't depends on how much you want to do it I guess. I think of cleansing as having only water and other liquids for 24 hours. I can't do that.
joygracia
@joygracia (1325)
• Philippines
11 Oct 15
My parents and I have tried experimenting on different juices extract using a juicer. We mixed a lot of fruits and vegetable at that time and unfortunately it turned out really bitter.
1 person likes this
scheng1
@scheng1 (24649)
• Singapore
12 Oct 15
I think you add in the skin of some citrus fruits. The skin of oranges, lemon, and other fruits are terribly bitter. You are better off using mango, payaya, banana, and then add in some water and yogurt or milk. It will be great tasting, and quite filling.