Here is how to Stop Smoking
By Morning Girl
@salonga (27775)
Philippines
October 16, 2015 7:31am CST
I have actually written about ice cube therapy for smokers in another site and today I would like to share how another smoker stopped his smoking habit with this therapy.
It is the brother of my a friend of mine. I was the one who told him of this therapy which I also learned from my friend Rose who have successfully stopped this vice using this same therapy. It was Rose's doctor who taught this to him. I've been telling this to smokers who want to stop this vice so I could help them in my own little way.
By the way, ice cube therapy is simply putting ice cubes inside the mouth whenever you feel the urge to smoke.
It is the brother of my a friend of mine. I was the one who told him of this therapy which I also learned from my friend Rose who have successfully stopped this vice using this same therapy. It was Rose's doctor who taught this to him. I've been telling this to smokers who want to stop this vice so I could help them in my own little way.
By the way, ice cube therapy is simply putting ice cubes inside the mouth whenever you feel the urge to smoke.11 people like this
9 responses
@rahulvsmokiee (3110)
• Thiruvananthapuram, India
16 Oct 15
I here, a small tablet is available in market. When u are in urge in smoke just chew it. I found it very useful for my relative friend.
2 people like this
@crazyhorseladycx (39515)
• United States
16 Oct 15
a most interestin' concept. i reckon the 'brain freeze' ' 'nough to knock ones to their senses? does this somehow reconfigure one's desire fer nicotine?
1 person likes this
@crazyhorseladycx (39515)
• United States
16 Oct 15
@salonga hmm, may give such a go. 'course i smoke herbal cig's these days coz i can't partake in nicotine (inflammation).
1 person likes this
@salonga (27775)
• Philippines
17 Oct 15
@crazyhorseladycx do give it a try and I pray this will help you. Of course as my friend testifies, it takes effort and the will to get over the addiction.
1 person likes this
@cherriefic (10400)
• Philippines
12 Jan 16
Sounds like a good idea. Maybe I can try it as well.
1 person likes this
@salonga (27775)
• Philippines
12 Jan 16
There is no harm in trying, it might help you just as it did to my friend.
@salonga (27775)
• Philippines
16 Oct 15
Yes, it does! No harm in trying so you can always tell your friend Judy.
@salonga (27775)
• Philippines
19 Oct 15
@softbabe44 Yes it is easy to do but still there must also be the will to withdraw from the addiction
@softbabe44 (5816)
• Vancouver, Washington
17 Oct 15
@salonga try anything you can to stop this sounds the easiest
1 person likes this
@salonga (27775)
• Philippines
19 Oct 15
I was never a smoker so I have no personal experience. But my friend Rose used to smoke until she was able to stop using ice therapy.
@PainsOnSlate (21854)
• Canada
17 Oct 15
It sounds interesting. I quit by just stopping. It wasn't easy but it worked.
1 person likes this
@PainsOnSlate (21854)
• Canada
19 Oct 15
@salonga lung cancer is not an option. It scared the crap out of me so I quit.
1 person likes this
@softbabe44 (5816)
• Vancouver, Washington
17 Oct 15
that would be a good thing to know
1 person likes this
@DeborahDiane (40059)
• Laguna Woods, California
17 Oct 15
My husband used to chew on ice after he quick smoking. Now I wonder if he subconsciously was using it as a way to not go back to smoking!
1 person likes this
@salonga (27775)
• Philippines
17 Oct 15
I'm glad he was able to quit and hope he never smokes again.
