What are the uses of eating sweet corn daily?....

By sri
@gamyam (530)
Hyderabad, India
October 21, 2015 1:39am CST
Maize is commonly known as corn in our country. Nowadays maize is the largest crop in India. Theere are many types of maize. Sweet corn, the type most commonly eaten in Asia is a genetic variation that accumulates more sugar and less starch in the kernels I like to eat sweet corn daily.... Is there any benefit by eating this corn daily... What more about have I to know this corn from other users?...
1 person likes this
1 response
@joygracia (1325)
• Philippines
21 Oct 15
Corn is gluten-free cereal and may be used safely in celiac disease individuals. It is a good source of phenolic flavonoid antioxidant, ferulic acid which is good for our daily need.
2 people like this
@hydraa (806)
• Mumbai, India
6 Apr 16
Scientifically explained