A couple of pounds lighter! The sugar in my blood will stay where it should.

@marguicha (230365)
Chile
October 29, 2015 12:23pm CST
Leticia and I are into dieting with all our might. My friend Alejandra sent me a diet given by a doctor. She has diabetes so she has special needs. Leticia also has diabetes and I have prediabetes. So we decided that we were going to behave. Today I had grilled chicken thighs with sauteed veggies for me and that plus a bit of leftover rice for Leticia. There was also a wonderful kale cream with leeks and skimmed milk. I topped it with just a tiny bit of grated cheese. Yummy!
4 people like this
3 responses
Marlina
@marlina (154103)
• Canada
29 Oct 15
I hate diets, I do not like to have people telling me what to eat. I prefer cutting down on servings and move my body more. And it works. I just did 2 sessions of 30 minutes each of walking again.
1 person likes this
marguicha
@marguicha (230365)
• Chile
30 Oct 15
Congratulaions! I´d like to be able to walk like you do
Jabo
@jaboUK (64346)
• United Kingdom
29 Oct 15
That's great that you've already lost a couple of pounds. I think it must be easier if you have someone to diet with.
1 person likes this
marguicha
@marguicha (230365)
• Chile
30 Oct 15
I do hope that I can stick to the diet for a few weeks.
amnabas
@amnabas (14877)
• Karachi, Pakistan
29 Oct 15
Wow the diet meal sounds too yummy.
1 person likes this
marguicha
@marguicha (230365)
• Chile
29 Oct 15
Most diets for diabetics have small amount of carbs and more veggies.