are you insist on doing sports keep fit?
By Susu
@Susu1121 (180)
Guangzhou, China
October 30, 2015 9:23pm CST
recently ,some one around me often go to the hospital to see a doctor ,which remind me i did not do some sports for a long long time .each day .home and office ,home and office ,it seems that there are only life and work in my world .
i think it is very necessary to kit myself fit. just as when i was in the college ,i insisted on running every morning ,so i never went to the hospital during all my life in the university .
re-doing sports is some parts of my life now.
2 responses
@Rationalwriter (1813)
• Lucknow, India
31 Oct 15
Sports or any kind of physical excercise is important for health!! Your body stays more active and more immune if you are fit!!
that's nice, all work and no play can be stressful..
doesn't your work have clubs? club activities to destress people? 