I've been called FAT twice already / myLot

By LK2018

@Letranknight2015 (52665)

Philippines

December 9, 2015 8:03am CST

Hello Lotters, It was supposed to be nothing and something I've become over the years. but the thing is, I've been exercising for two weeks and hearning some thing like that has really pissed me off knowing that I have failed in my diet and my sleeping habits have changed again when instead of sleeping early i ended up sleeping late. looks like I will be adjusting my sleep and doing more work out than ever before, but the diet is more challenging even. Well, I have a new year ahead of me, I hope i get some progress from time to time. this can't bring me down, it's just a set back

9 people like this

8 responses

shelly

@shellyjaneo (1076)

• United Kingdom

9 Dec 15

Ignore them, people like that are just horrible. You just keep with your goals and be happy x

3 people like this

LK2018

@Letranknight2015 (52665)

• Philippines

9 Dec 15

you're right @shellyjaneo and even though i haven't seen any progress yet i still tend to try and do my best to sweat every day

1 person likes this

scheng1

@scheng1 (24649)

• Singapore

10 Dec 15

Never mind what others say. Your body belongs to you, and you have to bear in mind that when you get sick, your family suffers as well. Just take good care of yourself, and make sure that you are healthy.

1 person likes this

Robert

@lokisdad (4226)

• United States

22 Dec 15

Diet shouldn't be temporary it should be a lifestyle. A permanent change in how you eat. Meaning learning to eat in moderation making better choices and portion control. I would dismiss what negative comments have been made and stay motivated on your journey towards your goal.

Janet Anderson

@Auntylou (4262)

• Oxford, England

10 Dec 15

Try semi fasting on 2 days each week ( you are allowed 400 calories as a woman , 500 for a man) leave ten or more hours between your 2 meals on that day. the rest of the time try to eat a good varied diet. Works for me

1 person likes this