woke up early..for nothing

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Hello Lotters , I had a hard time sleeping early last night, I didn't drink any coffee in the afternoon but some how it was so hot that night i end up waking around 11. Though I was able to sleep, the alarm went off. Unfortunately, the first thing that came through my head was eating the pasta mom bought last night instead of my warm up exercise. In fact, I didn't exercise at all because of that pasta. What's even worse my internet connection was acting so slow that it has pissed me off for the last two hours rebooting my modem. Now, it's seven in the morning and the internet seems to be back to normal. At the back of my mind, i could have just exercise during those two hours but i didn't get a full six hour sleep. It's just one of those bad days.