Struggling with weight loss? try this..
By Slayer08
@slayer08 (2377)
Philippines
March 7, 2016 12:20am CST
If you don't mind the taste and the aroma of fresh garlic then you can actually lose a lot weight just with 1 clove (not head). What to do with it? Well, peel and minced and mix to your rice, salad dressing, dips or anything.
Why is it so effective?
Garlic is a natural anti-caloric herb - that's why. It reduces bad cholesterol in the body and drains your body of those hard to burn fat.
if you eat 3 times a day - do this 3x a day as well.
don't forget to stick to your good eating habit
4 people like this
4 responses
@divssri (971)
• Bangalore, India
7 Mar 16
Hello my friend first be listen do not take so much tension about your weight. Due to tention it increase more so better to be plan a proper diet schedule. Diet schedule means not to skip meals or take very low quantity meal. You should take healthy and balanced meal.
2 people like this
@ExcellentEdward (73)
• Cagayan De Oro, Philippines
14 Mar 16
Don't stop the exercise habit. Haha.
1 person likes this
