Saturday: Right Thinking

Tweet

I have always wanted to start these exercises from Rudolf Steiner. There are exercises for the days of the week. We are suggested to practice one exercise per day, and start with the Saturday's exercise - Right Thinking. I hope I can really start practicing these exercises every day, and I will post everyday's exercise here for the whole week, just to remind myself to practice and also share these with others. [b]Be aware of your thoughts. Think only meaningful thoughts. Gradually learn to separate in your thoughts the essential from the nonessential, the eternal from the transitory, the truth from mere opinion. When listening to conversation, try to become inwardly still, renouncing all agreement and, more importantly, all negative judgments (criticism and rejection). Do this in both thought and feeling. This is "right thinking".[/b] Start practice right thinking today. Image: I got the image and exercise from Well Wishers Group