My exercise goal
By hoong143
@hoong143 (1397)
Malaysia
March 25, 2016 2:49pm CST
Do you like exercise?
I know some people like jogging and they always go to jog. I do not like it. Hence, I almost do not jog.
Previously, I play badminton for two hours every Thursday. But, I have class on Thursday night and I cannot go to play badminton.
I plan to do 100 times push up and 500 times rope skipping everyday. I hope I can continue doing it.
Do you think it is better than playing badminton?
13 people like this
16 responses
@tutucom29 (19)
• Kolkata, India
26 Mar 16
When I can get up early in the morning I do.
2 people like this
@TiarasOceanView (70035)
• United States
25 Mar 16
I cannot possibly do push ups..no good for me..and no jogging.
Walking is the only one I can do.
I love to swim but there is only a swimming pool over here and they make you pay so much money each day I cannot go. I think playing badmitton is great.
1 person likes this
@TiarasOceanView (70035)
• United States
25 Mar 16
@hoong143 Not everyday hoong. I wish I could, but I try when I can get up early in the morning.
1 person likes this
@hoong143 (1397)
• Malaysia
26 Mar 16
@TiarasOceanView How about in the evening? Do you walk after dinner?
1 person likes this
@annierose (19230)
• Philippines
25 Mar 16
I think that any forms of exercise will be good for your health. I am very much lazy when it comes to exercise. I think that is one of the reasons I have belly fats now. It is too funny because I am thin yet I have belly fats. Haha
1 person likes this
@hoong143 (1397)
• Malaysia
26 Mar 16
@annierose Yes. One of the reasons of having belly fats is eating.
I think sitting too long is also one of the reasons.
Do you do sit ups?
1 person likes this
@annierose (19230)
• Philippines
25 Mar 16
@hoong143 I want but I do not know how. I do not know if push ups can be a solution to my belly fats. I think one reason why we have belly fats is because of what we are eating. Just an opinion though.
1 person likes this
@rina110383 (24495)
•
25 Mar 16
I used to play badminton when I was a kid, but not now. I don't do pushups.
I do rope skipping but I don't monitor the figures. I also jog but not on a daily basis.
1 person likes this
@hoong143 (1397)
• Malaysia
26 Mar 16
@rina110383 You play board games everyday?
Or just in the weekends?
1 person likes this
@rina110383 (24495)
•
26 Mar 16
@hoong143 I'm more on board games, like scrabble.
1 person likes this
@Lazyblogs (494)
• Chandigarh, India
25 Mar 16
I love to do yoga ..it helps me gain peace within me
1 person likes this
@Lazyblogs (494)
• Chandigarh, India
25 Mar 16
@hoong143 yess i do it twice a day
1 person likes this
@rahulv177 (25)
•
25 Mar 16
Yes, I do like exercising. I do 10 push ups every morning after little warm up . Exercising keeps us alive :D :D ;P
1 person likes this
@hoong143 (1397)
• Malaysia
26 Mar 16
@rahulv177 You do plank after push ups?
Actually, I thought if doing push ups, we don't need to do plank.
1 person likes this
@rahulv177 (25)
•
26 Mar 16
@hoong143 nah not sit ups but yes i do plank also. Well, nice idea i should try sit ups as well . Thank you :)
1 person likes this
@WriterMichelle (20)
• Calgary, Alberta
25 Mar 16
I have bad knees and asthma so vigorous exercise is impossible as well as anything that requires bending squatting, etc. It's limiting, but I still do the treadmill, march in place, and weights. It's important to do what you can to stay healthy.
1 person likes this
@WriterMichelle (20)
• Calgary, Alberta
26 Mar 16
@hoong143 I find most yoga poses to be impossible because of my knees and back. I haven't done meditation in years either although nothing is really physically stopping me on that one.
1 person likes this
@CoffeeTime (21)
• Romania
25 Mar 16
I like exercise, too. I think it depends about what you like the most. Doesn't metter what you do, it metter what you like to do.
@dedecards314 (5)
• United States
28 Mar 16
Do you burn more calories jogging or running?
1 person likes this
@Macarrosel (7498)
• Philippines
27 Mar 16
Well, for me playing badminton is better than doing push ups and skipping ropes.
