Fitness Journal 4/6

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Today has been a successful day. I am really trying to stick to the straight and narrow path of fitness of fitness. I went walking with my son, did some yoga, did some of a t25 video, and did my jumping jacks. We just had dinner so I will be waiting for a little bit before doing my Zumba, sit ups, and squats. I need to buy ingredients to make smoothies with. I found a ton of recipes I am dying to try out. I think what is really helping me out right now especially with the eating is the My Fitness Pal app I have on my phone. It helps me keep track of what I eat, counts the calories for me, keeps track of my exercises and the calories I burn as well, and also sends me news letters to help me out with eating, exercises, recipes, and tips for fitness. I love this app and it definitely helped me out when I first started working out and getting fit. I definitely recommend it. It even has its own pedometer to count your steps, but I am pretty sure it will not synch with my phone. I am determined to have a good weigh day this upcoming Sunday! How goes your fitness? What exercises do you do? What diet are you sticking to?