My Body Needs Nutritional Supplements

Photo is a screenshot of my food supplement
Philippines
April 25, 2016 7:37am CST
I am 51 years old now, and I realized that as I grow older my body needs more and complete vitamins and minerals to keep me healthy and active. Good thing my co-banker introduced me to these organic nutritional supplements that I believe are effective. These deliver a broad range of vitamins,minerals, and antioxidants that support the health of my entire body from the cell up. These are not synthetic and are highly recommended by my doctor, so I am confident enough. I am using these for couple of years now. Well, I'm not getting any younger so I really have to take this seriously. How about you?
8 people like this
9 responses
Toni
@toniganzon (77156)
• Philippines
25 Apr 16
The only supplement i'm taking is vitamin C. I've heard a lot about Usana and how good it is, but I'm afraid of having some problems with my kidneys.
2 people like this
Macarrosel
@Macarrosel (7498)
• Philippines
25 Apr 16
Well, based on what I have researched, Usana are not synthetic and they are recommended by my doctor.
1 person likes this
Toni
@toniganzon (77156)
• Philippines
25 Apr 16
@Macarrosel good for you
1 person likes this
DianneN
@DianneN (254926)
• United States
25 Apr 16
I eat a well balanced diet, and reports in medical journals said most are unnecessary. I only take calcium now after having taken 22 different types for years.
1 person likes this
joy
@MGjhaud (23228)
• Philippines
25 Apr 16
i dont take any vitamins, never did like them. i feel weak and sickly everytime. i know its funny but thats always been the case. i gave it a try several times, several brands but its just not working for me. good for you though.
1 person likes this
Gudheart
@gudheart (12659)
•
25 Apr 16
I have been taking mine for 3 months and not seen much of an improvement.
1 person likes this
ida123
@ida123 (6206)
• Cagayan De Oro, Philippines
25 Apr 16
I'm not taking any nutritional supplements, I only drink natural fruit juices and eat fresh fruits.
1 person likes this
John Roberts
@JohnRoberts (109841)
• Los Angeles, California
25 Apr 16
I have been taking a variety of vitamin supplements for years.
1 person likes this
scheng1
@scheng1 (24649)
• Singapore
26 Apr 16
Yes, as a person gets older, the body changes, and the nutrients needed are different. I think you can do more exercise to keep yourself fit.
ingrid
@ridingbet (66854)
• Philippines
26 Apr 16
i am just into clusivol, the only vitamin that my cardiologist prescribed for me. i am however drinking skimmed milk and i eat my meals with the dietary restrictions in mind.
@acelawrites
@acelawrites (19272)
• Philippines
25 Apr 16
I heard about it but haven't tried. Am taking vitamin C that is not acidic; plus an extract of nutritious fruits and vegetables.