Do you eat healthy food?

my schadule is horrible and i don't have time to eat almost at all...so when i do i'm to hungry to think of what i'm eating

Hi folks, my first messange ever on mylot :). Lately i have been trying to eat healtier, mainly by cutting fast food and bring my own lunch to school. And eat more vegtebals and stuff. I really can notice a difference, spessially I feel more awake and I never take naps during the day anymore. Offcourse i have the benefit of liking almost all food in the world, i guess its not so easy for everybody else.

I've been trying to eat healthier but I still eat junk food now and then.

unfortunately, i dont eat many healthy foods at all.

yes i eat healthy food

i think i do.

I eat almost anything. Meat is good.

i think yes, i eat many fruit and vegetables, cereals, fish and so on and i like them very much

yes I eat healthy although I eat usually desi food but it is healthy enough

yes i always eat healthy foods especially vegetables.

i used to eat but once in a week, because i live wid my parents so i used to have healthy food whole month! but i would like to suggest people dont take junk foods daily! it ultimately decays you from inside

yes i love to eat health food i usually eat the healthy food regullarly.

yes, i eat vegetables, fruits but not seafoods cause i'm allergic to that. taking vitamins daily will also make you healthy

i think i do n i eat it almost every day..may b thats y i have managed to put on weight.lols!

ry to eat healthy foods, but what can you do if you have to go to a fast-food restaurant because you''re with friends who want to go, or you''re on a school trip and the bus stops at one?

I eat healthy food and junk food at times.

Eventhough, i stay in india,,,,,but i dont eat good and healthy food..:( :(....it may be becoz i am never interested in eating.....:( :( but , yea i like to eat junk food.... :) :)

honestly, no, i eat junk food most of the time, maybe its time for me to be more health consious.. :S

Breakfast i surely will drink a healthy and nutritious drinks + fruit

I try my best to eat as much healthy food as possible. I have actually have cut out eating lots of red meat and drinking soda out of my diet. I have started eating more skinless, boneless chicken, salad, vegetables, fruits, and drinking more water, orange juice and natural fruit juices. The only downfall that I have is eating chocolate, and I really don't think that I can cut this out of my diet. I also eat fast food maybe once or twice a month now instead of every chance that I can get. I think that this is the biggest reason why people eat fast food because it is fast and it is feeling, but it is also very fattening and not good for you at all.