Testing these through walking
By LK2018
@Letranknight2015 (52550)
Philippines
May 5, 2016 9:46pm CST
In my earlier post I've mentioned that I received the box from my dad and this was one of them. I was pessimistic at first because the shoe is not new, feared that it might break off if you use it the first time. So, with out hesitation I just decided to walk three neighborhoods in our subdivision.
I did this yesterday morning with out the socks and was a little bit itchy. So far no part got ripped while walking more than two kilometers. So far so good, I hope it can survive for the whole year.
The other shoes is resting for now, in fact I might only just use it for the treadmill bike exercise only. I'm so happy I got another one of these for any outside work out activity.
And I've also search that walking is a better long term for loosing weight than running.
Have a nice day
11 people like this
12 responses
@Letranknight2015 (52550)
• Philippines
6 May 16
Hello @amnabas there are other ways of exercise, indoor ones can be a good help too.
@toniganzon (72539)
• Philippines
6 May 16
Yes walking is better than running especially if you're a little overweight. Health doctors and nutritionist usually would advise against running for overweight people because their weight could actually hurt their knees and would cause more damage.
If you have a bicycle it's also a great alternative to running in losing weight.
1 person likes this
@toniganzon (72539)
• Philippines
6 May 16
@phoenixontheway that's terrible I'm so sorry to hear that. Running is good but it's just not for everyone. I can't run myself because of a knee injury from playing volleyball.
@phoenixontheway (31)
•
6 May 16
@toniganzon Oh, I am sorry to here that, I usually go to work by bicycle.
1 person likes this
@phoenixontheway (31)
•
6 May 16
I totally agreen with you, one of my friend is hurting her knees when she running, for 4 months ,she is still in hospital
1 person likes this
@SIMPLYD (90717)
• Philippines
8 May 16
@Letranknight2015 He is your father , so he is worried of your health . 
1 person likes this
@Letranknight2015 (52550)
• Philippines
7 May 16
Hello @SIMPLYD he was surprised about my current and beg me to exercise. I'm glad he gave me this shoes so that I could use it for my other routines.
1 person likes this
@Letranknight2015 (52550)
• Philippines
6 May 16
well, I feel that I'm going to be embarrassed if people see my hands and shoulders lift as i do that brisk walk 
@sunrisefan
@sunrisefan1 person likes this
@Letranknight2015 (52550)
• Philippines
8 May 16
@sunrisefan I don't know what they would react to it.
1 person likes this
@sunrisefan (28524)
• Philippines
6 May 16
@Letranknight2015 What you're thinking of must be the walking-race type :)
1 person likes this
@Letranknight2015 (52550)
• Philippines
7 May 16
Hello @MGjhaud I couldn't calculate how far was that but it was some how far enough to make me sweat after an hour of walking. I'll probably walk again by monday.
1 person likes this
@Letranknight2015 (52550)
• Philippines
7 May 16
Oh, that's true, it's really good since it's more relaxing and allows you to see other surroundings other than your own @jstory07
@Letranknight2015 (52550)
• Philippines
8 May 16
Hello @ida123 I don't run anymore either since I'm still over weight. There's still a possibility that my knee would still get hurt since I'm haven't run in months.
1 person likes this
@Letranknight2015 (52550)
• Philippines
8 May 16
So, what kind of shoes were you wearing? @Lucky15
1 person likes this
@Lucky15 (37391)
• Philippines
8 May 16
@Letranknight2015 running but haven't worn them in months ;(
@ridingbet (66854)
• Philippines
6 May 16
so, is that a running pair of rubber shoes? i think the soles of the shoes have distinctive characteristics if they are for running or jogging, or simplw walking.
1 person likes this
@Letranknight2015 (52550)
• Philippines
8 May 16
Hello @ridingbet I didn't realize that until months ago when I saw a certain youtube video that explains the kinds of shoes that's good for walking and running. but the person never mentioned the brand and type of shoes needed for such activity.
1 person likes this
@ridingbet (66854)
• Philippines
8 May 16
@Letranknight2015 better check it out on net, hijo and make sure you walk or run depending on what your rubber shoes wants you to do.
