Too Early

@flapiz (23530)
United Kingdom
May 18, 2016 3:44pm CST
I don't know if it's just late caffeine kick or my body is just not working right. I woke up 4AM today and I can't seem to get back to sleep even though I'm too exhausted from yesterday. I slept at around 2AM today so I really am not planning to sleep for only 2 hours but my mind is too active, I might as well do something productive. Can anyone help me sleep? Counting sheeps doesn't seem to work anymore. Hope mylotting will help me get drowsy.
3 people like this
4 responses
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
19 May 16
Reading always helps me sleep.
1 person likes this
YoghurtGal
@flapiz (23530)
• United Kingdom
19 May 16
I spent some time running then I watched news article on Facebook and finally sleep visited me at around 7:30 AM.
1 person likes this
YoghurtGal
@flapiz (23530)
• United Kingdom
19 May 16
@just4him Yeah I was awake like an owl. Even though I didn't want to
1 person likes this
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
19 May 16
@flapiz So you stay up all night too. I'm still wide awake and it's after 1 AM
1 person likes this
Ms.Chelle
@Chellezhere (6421)
• United States
20 May 16
I seem to be in the same boat - down at 2:00 am, and up again at 4:00 am.
1 person likes this
YoghurtGal
@flapiz (23530)
• United Kingdom
20 May 16
I've been googling it and it has something to do with our adrenal glands and stress. But I'm going to test my coffee theory today. I am able to sleep at 7-8AM which is no good if I have work or classes.
joy
@MGjhaud (23228)
• Philippines
19 May 16
i hope you had enough sleep already. i was too sleepy the whole day too until i had my second coffee this 5PM.
1 person likes this
YoghurtGal
@flapiz (23530)
• United Kingdom
19 May 16
I eventually had my long awaited sleep. I'm just praying the same thing won't happen again to me tonight.
1 person likes this
Toni
@toniganzon (77119)
• Philippines
19 May 16
If i were near you i would give you a good punch in the face to help you sleep. That's the best alternative to counting sheep.
1 person likes this
YoghurtGal
@flapiz (23530)
• United Kingdom
19 May 16
I needed that punch. Went on a very early morning jog until I got a bit weary.