It's Okay (Journal#2)

United States
May 20, 2016 9:57pm CST
Life gets so hard sometimes. There are days when I wake up and I don't like what I see, and it's not because I think I'm fat or ugly, it's more than that. It's as if I don't even like being me. I gets so frustrated that I take it out on others, then think about what I've done, I feel so guilty because I know that deep down that person is not me. I look at how I've been living my life lately, and I haven't accomplished any of the things that I wanted. All I seem to do these days are work and sleep, the same exact thing every single week. I try to stay positive and keep it together, but I am struggling. It just feels so hard to be happy lately. I worry that soon enough I'll lose confidence and give up completely, settle for something average and become the person I never wanted to be. Even as I am writing this all I keep thinking is God I sound so depressing, and soon enough people will get bored and you'll all just leave, and so I have to force every bit of my energy into being enthusiastic and happy, when that is so far from the reality. It's sad because all people see is what I show them on the outside, they have no idea about all the hurt and pain I hide, how I cry myself to sleep at night, or the fact that I avoid seeing friends because I don't want to show them this side. I feel so overwhelmed and empty all that the same time. But it's in that moment when you're the most down, you realize that you need to keep going. I know it sounds cliche, but I think that sometimes we need to be reminded that it's okay to not be okay, and the biggest problem is that we just don't communicate. We try to pretend that everything is fine while we suffer silently. Come home after a tough day and break down when no one else is looking. We don't even think about it anymore, it's just become a part of daily routine. Shut out the deepest part of ourselves and put on our bravest face, it's a sad reality in a modern society. If you're going through a tough time right now, and you're putting all of your energy into just getting through another day, just know that I think you are incredibly brave, because I know how hard that really is. You'll be okay, in fact, we'll be great. ... P.S. This journal series that I have started, I am speaking personal thoughts, but this series is for anyone who is going through a specific thing that I am referring to. A way for readers to know that they are not alone. I do hope that this helps someone, or even brings joy just by reading.
3 people like this
3 responses
@anya12adwi (10292)
• India
21 May 16
It's okay being not loving yourself. If you don't then work out on yourself to love yourself.
1 person likes this
• United States
21 May 16
I did not mean it's okay to not love yourself, but it is okay to feel down and tired, like waking up is a chore. Things are only temporary, even problems. Working on loving yourself is something that should be done, but even if you need a break, don't feel guilty for it.
1 person likes this
@anya12adwi (10292)
• India
21 May 16
@AnnaAutopsy absolutely.. Break has become a necessity in this hustling and bustling world where one can focus on himself wholly.
1 person likes this
@inertia4 (27978)
• United States
22 May 16
I think you are the brave one to put this out there like this. You are hurting I sense that. And I for one can totally relate to that. I have been going through some things in my life that I never thought I would. They are not happy things. But I conquered one thing so far. And for that I am happy. But I struggle with depression and I am struggling right now to quit smoking. Which, by the way, is something I need to do or else. And I find it to be a love hate relationship with smoking. I have seen people that are not fat or anything still going through hard times. It is all how we see ourselves. When we are down on ourselves we wind up in a rut that is not good. And things go wrong. From depression to health issues. Staying positive is not easy. I know you're right about that. But is we don't fight it we will lose the battle.
• United States
22 May 16
That was beautifully said, and I am glad that you understand. I have been struggling to quit smoking as well. Progress has been made, but I am still working on it. It is amazing how quickly we can fall into that rut, but I hope to be able to help people out of it, even if it's just by a few thoughts and words.
1 person likes this
@rona07 (1641)
• Philippines
21 May 16
Thank you for this. Pouring your deep feelings and thoughts to help people who can relate. It is true, some are working in a daily routine that is really need to be done. And it seems that in some days we will feel that we are not getting anywhere. That we wanna quit but we cant. And yes it is okay to not be okay.. Sometimes. But then again, you have to pull yourself up and go on... You'll get there someday... All these shall pass..
@rona07 (1641)
• Philippines
22 May 16
@AnnaAutopsy yeah anytime... Hope you will have a great day
• United States
21 May 16
I'm so glad that you took the time to read and understand this. Thank you so much!
1 person likes this