Dark Chocolate-benefits

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Chocolate is the favorite of Grandma. Who does not like a chocolate. It is the love of all. The studies have reported that chocolate is good for health. Of course, not all chocolate. The dark chocolate only. why? The reasons are as follow; It acts as a stress reliever the dark chocolate controls the stress by controlling your stress hormone Cortisol. as reported and proven by the Research Studies Reduces Blood Pressure: The flavonoids present in dark chocolate produce Nitric Oxide that calms down the arteries and decreases the resistance to the Blood flow that leads to reduction in Blood Pressure It reduces the risk of cardiovascular diseases.It reduces the cholesterol accumulation in the arteries The experiments have proved that eating dark chocolate lowers the risk of heart diseases. Dark chocolate is an anti-oxidant rich diet which disarms the movement of free radicals that casuse diseases. The experiments have proved that the catechins and flavonoids , the antioxidants are present richly in dark chocolate.