Headache

@shubhu3 (36463)
New Delhi, India
May 30, 2016 12:23pm CST
I have attended my internship and after returning back home slept for about 3-4hours.Now it's like I'm having severe headache I don't know why. Can you suggest me something to lessen it without taking any medicines?
4 people like this
4 responses
marguicha
@marguicha (230351)
• Chile
30 May 16
Tension headaches go away with sleep or meditation if you know how to do it.
2 people like this
Marlina
@marlina (154103)
• Canada
30 May 16
It is difficult to sleep when one has a headache. I can't do meditation at all.
1 person likes this
marguicha
@marguicha (230351)
• Chile
31 May 16
@marlina I can go to sleep with a soft music.
Shubhu
@shubhu3 (36463)
• New Delhi, India
31 May 16
Ya I tried to sleep and so slept the whole night. Thank you. :)
Teep11
@Teep11 (7673)
• United States
30 May 16
It all depends on the reason for the headache. If the headache is caused by hypertension then I would suggest some vinegar. Resting for a bit and drinking water can help. Laying in a quiet room may help as well. I hope you feel better.
1 person likes this
Shubhu
@shubhu3 (36463)
• New Delhi, India
31 May 16
Ya I have slept.I'll try vinegar the next time. :) Thanks.
angel_smiles
@Lolaze (5092)
• St. Louis, Missouri
30 May 16
Ice pack on your forehead.
1 person likes this
Shubhu
@shubhu3 (36463)
• New Delhi, India
31 May 16
Ya I have done that.Thanks :)
rachz_kisses
@rachz_kisses (3838)
• Philippines
26 Jun 16
Let it have a rest. Take some sleep.