Does jaifal or nutmeg induce sleep?

May 31, 2016 9:15pm CST
Jaifal or nutmeg is a brilliant spice found in West Bengal hills, Kerala and Tamil Nadu in India and Srilankan hills. It has a chemical called serotonin which induces sleep for the persons consuming it. It cures skin problems like acnes, wrinkles and blemishes. Jaifal is used in fried rice, biriyani and non-vegetarian dishes in India. It increases appetite and prevents diarhea. So if people ear jaifal, they get a lot of benefits.
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1 response
@ilocosboy (45155)
• Philippines
1 Jun 16
wow, that fruit rocks, we don't have this kind of fruit.
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1 Jun 16
Thanks ilocosboy, yes jaifal is available only in India, Sri Lanka and South East Asian countries.