Is Jayitri or Mace spice good for health?

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Jayitri or Javitri or mace spice is another Indian spice which has huge health benefits. It is made from nutmeg seeds. They are peeled of from the kernel, then flattened into stripes and then dried and sold in the market. It has essential oils, carotene, iron, calcium. Jayitri is useful for toothache relief. It can help in gastritis, nausea, and stomach problems. It is helpful in rheumatic pains and knee joint points, where oil of jayitri can help. It is found in Lava, Lolegaon in West Bengal, Munnar in Kerala and Sri Lanka.