What do you do when you're upset?

@JustBhem (70555)
Davao, Philippines
June 10, 2016 3:12am CST
Normally I will listen to my play list and lay down. Think of a wonderful getaway somewhere. But now I can't think of anything wonderful. It's like my mind is in somewhere deep. Even if I'm interacting here, my mind is somewhere. I am really affected by the result of my lab test last night. I hope I can manage to at least enlighten myself. The boyfriend is not yet around to cheer me up. Sad.
6 people like this
11 responses
• Calgary, Alberta
10 Jun 16
I go to the nearest sound proof karaoke booth and sing my woes away. I swear it worked for me to fight my depression.
2 people like this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
Hey why didn't think about it. I like to sing in a videoke bar. Sad because no one will accompany me.
@ridingbet (66857)
• Philippines
10 Jun 16
boyfriend will come to lift your spirits up, so don't fret
1 person likes this
@ridingbet (66857)
• Philippines
11 Jun 16
@JustBhem so, it will be romantic date again.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
11 Jun 16
@ridingbet Haha. I hope so.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
Haha. Thanks. He will be here sunday.
1 person likes this
@MGjhaud (23246)
• Philippines
11 Jun 16
hi Bhem. i normally do the same, i lie down and listen to the music and think of something that makes me happy. also, i dont like to be with anybody.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
11 Jun 16
Almost the same. Like I need that peace of mind in my comfort zone.
1 person likes this
@Chungshop (2355)
10 Jun 16
Hard to get someone cheer you up, don't worry when you're upset please come here and leave some words, I may be around and answer yes or no. Sometime sad, sometime happy. Sometime rain, sometime thunder and lightning and sometimes shine, then rainbow will cheer you lo
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
Yes. There are moments like this and I know I can over come this later. Thanks.
1 person likes this
@Chungshop (2355)
10 Jun 16
@JustBhem goodalways happy more than sad lo
1 person likes this
• New Delhi, India
10 Jun 16
I talk to myself in alone
1 person likes this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
I'm doing that sometimes too.
1 person likes this
• New Delhi, India
10 Jun 16
@JustBhem soft music also help me sometime
1 person likes this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
@ModernDayWriter It does but today it doesn't work for me.
• Philippines
13 Jun 16
I bake. It helps me forget the things that make me upset. And I could eat the cake as well afterwards.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
13 Jun 16
That's a good thing that you can divert you feelings in baking. I love to bake too but I haven't tried baking. lol
1 person likes this
• Philippines
13 Jun 16
@JustBhem Hahaha Try it one day if you feel like baking. Or try making pancake first.
@Bluedoll (16774)
• Canada
13 Jun 16
Music is really a good thing for that.
@skysnap (20153)
10 Jun 16
I listen to music. Or if possible I chat with strangers. new views often change my mood. I also look at bank accoint and gain some motivation on not being upset.
1 person likes this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
Only if my bank account is full but its not. Another upsetting thing.
@Lucky15 (37346)
• Philippines
10 Jun 16
Aww. Is everything ok?
1 person likes this
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
Nah. I'm stress with the result last night. Hopefull I can over come this later.
1 person likes this
@VivaLaDani13 (60716)
• Perth, Australia
9 Dec 18
@JustBhem I'm the same as you. If something is bothering and making me upset then I find it extremely difficult to distract myself. Some times I can but depending on the issue, then some times I can't. I will do what I normally do I guess but become very anti-social. Don't want to talk to anyone or do anything fun.
1 person likes this
• Ethiopia
10 Jun 16
i will drink until i forget and get joy
@JustBhem (70555)
• Davao, Philippines
10 Jun 16
is it water?