HOW TO STOP SNORING!!!!

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HERE ARE UNUSUAL BUT SIMPLE WAYS TO STOP SNORING: 1. PUT A PILLOW ON YOUR HEAD A. Not too high B. Not too low C. High enough not to trap your esophagus 2. MAKE SURE THE PILLOW IS ANGLED ACCORDING THE THE DESIGN OF YOUR NECK, MEANS A. The curve of neck is not to drop back because of no support of the spine. B. The neck is shaped according to shape of neck but C. The neck is higher than body c.1. Neck is not too high c.2. Neck is not too low of the body 3. NOT LEVEL TO THE BODY 4. NOT LOWER THAN THE BODY 5. IF SLEEPING ON SIDE, MAKE LEVEL A. To prevent dispositioning of esophagus OR 6. IF SLEEPING ON SIDE, MAKE A LITTLE 5%-15% ANGLE HIGHER FROM LEVEL A. In order not to break your neck, esp. if you have slipdisc 7. PUT SOMETHING SAFE THAT CAN KEEP CLOSE YOUR MOUTH but has loose air passages. IN OTHER WORDS, DON'T SLEEP FLAT ON YOUR BACK OR HAVE AN OPEN MOUTH: BECAUSE SLEEPING FLAT ON THE BACK MAKES BIG SNORES FOR IT FALLS BACK YOUR ESOPHAGUS / THROAT THAT TRAPS YOUR BREATHING AND MAKES SOUNDS FOR SNORING. AND OPEN MOUTH FALLS BACK THE BONES OF THE THROAT THAT DECREASES THE CAPACITY OF AIR TO PASS THROUGH. Bones to bones or bones to flesh or flesh to flesh touching each other that makes small air and like pipes it makes sounds for smaller openings or trumpets--like-sound when air passes the throat in difficult situation.