Do you have trouble sleeping? / myLot

India

June 13, 2016 8:22pm CST

There are many people who don't get sleep easily in advanced world and they have to resort to further more stress to get sleep.I have heard people watching more television programs or some people even take tablets to get sleep.But i feel easiest way is to read some book while sleeping where you get sleep very fast for sure.I am blessed with sleep as i always get sleep when it is time.People who maintain healthy lifestyle will not have any sleeping problems for sure

4 people like this

5 responses

seekers

@seekers (393)

•

14 Jun 16

I can sleep easily if I am tired and If I take honey before bedtime.

sleeping

joy

@MGjhaud (23233)

• Philippines

14 Jun 16

i dont mind sleeping early or late at night, i dont have anything to do the next day anyway..

youless

@youless (113773)

• Guangzhou, China

14 Jun 16

Most of the time I don't have a sleeping problem. Since I go to bed late and I get up early next time. My sleeping time is not enough. Therefore I can fall asleep immediately.

Hope

@1hopefulman (45113)

• Canada

14 Jun 16

Some night I'm not tired and some mornings I can't get up.

meowhisper

@meowch (2220)

• United States

14 Jun 16

I always have trouble sleeping at night, I think because I sleep during the day and I'm more active at night. Even when I was a kid I had to force myself to sleep early at night even closing my eyes but still it wouldn't work for me. I ended up sleeping really late. Reading a book is surely make you sleep better I've tried it.