Update on stop drinking soda
June 14, 2016 1:58am CST
I wrote a couple of posts about trying to lose the rest of this 60lbs to reach goal. Well about a week or so ago I made a dramatic decision to stop drinking soda. So far Im staying with it. I've only had one 20 oz bottle of soda in a little over a week a far cry from drinking 6 or more a day. I decided I would allow myself one cheat day a week. Only one though. Other than that stay clear of it and don't even allow it in the house. I've replaced it with tea, water and sometimes lowfat milk. The withdraws I was experiencing are starting to ease a little. I can also tell I've lost another pound or two.