How much weight can you lose in a week?

@ourlot (982)
June 17, 2016 5:57pm CST
Without compromising your health, how much weight can you lose in one week?
1 person likes this
1 response
meowhisper
@meowch (2220)
• United States
18 Jun 16
It depends on your intensity level of workout and what you eat. I lose about 2 lbs in one day I can only assume if I continue to lose 2 lbs everyday that's 14 lbs in 7 days.
Robert Centauro
@ourlot (982)
•
18 Jun 16
14 lbs/week is amazing.