How much do you know about fresh fruit juicy and its benefit for your health ?

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I have bought some books on how to enjoy a healthy body by drinking fresh fruit juice and it was good. However, it was good at the beginning since it took me too much money to buy carrots, grape fruits veggie and stuffs like that. At the same time, living in Hong Kong is always so busy and sometimes it is hard to manage sometimes to do juice at home each and everyday. I think the idea of juicing is good but it is not practical for people who lives in busy city. Have you heard and tried something about this. Share with us ?