Have you ever experienced?

@shubhu3 (36463)
New Delhi, India
June 19, 2016 2:38pm CST
I wasn't able to go for the walk for past 2 days because of my schedule.So I had gone today and it was weird.I mean usually I walk in a brisk manner but today I wasn't able to.But gradually I was able to match up with my previous speed.My mother told me that's because I had a gap or a break of 2 days in between.Is it true? Have you also experienced such slowness in exercising or gyming if you take an off in between?
4 people like this
4 responses
rachz_kisses
@rachz_kisses (3838)
• Philippines
22 Jun 16
I can't tell. I usually love a slow walk.
1 person likes this
Shubhu
@shubhu3 (36463)
• New Delhi, India
22 Jun 16
Oh Heheh I tend to walk fast usually.
sofs
@sofssu (23660)
•
20 Jun 16
Happens to me all the time. I find myself a bit slow on Mondays after the weekend break.
1 person likes this
Shubhu
@shubhu3 (36463)
• New Delhi, India
20 Jun 16
Heehhe yeah same here. :)
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Toni
@toniganzon (77184)
• Philippines
20 Jun 16
Two days is too short. It would take me more than a months break before my strength could deteriorate. But a two day break won't affect you. It's recommend that exercise should be done three times a week and not really on a daily basis. Which means there's a break of one or two days in between. If you have said two weeks, that might have been a big deal.
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Shubhu
@shubhu3 (36463)
• New Delhi, India
20 Jun 16
Oh alright.Actually I have just started a week before or so may be that's why.
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
19 Jun 16
I don't do regular exercise, but I would imagine it would, but not to a great extent.
1 person likes this
Shubhu
@shubhu3 (36463)
• New Delhi, India
20 Jun 16
Yeah it's not to a great extent only a little bit of it was there.
1 person likes this