YOGA is good for health
By Ramkumar
@krkumar (209)
June 20, 2016 12:38am CST
How many are doing YOGA daily?
its really gives a good life , so many benefits are there with YOGA , present world is running back of the tensions and pressures so YOGA will give you a relaxation, we just need to find out a time to do it in home itself .
its better contributing the time for it before we will struck into unnecessary pressures and health problems , we can take the reviews also from many persons
7 people like this
13 responses
@Blue_bubble (697)
• Raipur, India
20 Jun 16
I don't do yoga on a daily basis. But I have definitely done it in the past.
I am planning to start doing yoga shortly.
5 people like this
@sunilparthan (6283)
• India
20 Jun 16
@blue_bubble nice to hear you once practiced it. good one try to continue.
@rachz_kisses (3798)
• Philippines
20 Jun 16
I haven't tried Yoga, though I heard it releases tensions and feel relaxed afterwards.
2 people like this
@krkumar (209)
•
20 Jun 16
Once try it , it is not only for tensions and relaxation , it cures so many health problems , one example i will tell you , one women who is suffering with cancer is visited so many hospitals but still no use , when he started yoga then it coming down and even doctors also said her if she continue this might be a chance to cure, now she is very happy for her life returns.
1 person likes this
@Chungshop (2355)
•
20 Jun 16
Really, I thought you're expert, same like me, we are all brothers lol.
2 people like this
@sunilparthan (6283)
• India
20 Jun 16
@krkumar Yoga is really good for health. You will be mentally strong and healthy too. IF you regularly practice it them superb.
2 people like this
@cmoneyspinner (9221)
• Austin, Texas
20 Jun 16
I don't really need convincing that YOGA is good for your health because I am sure that all forms of exercise are profitable.
1 person likes this
@cmoneyspinner (9221)
• Austin, Texas
21 Jun 16
@krkumar - It's June 21, 2016, International Yoga Day. And September in National Yoga Month. 
@krkumar (209)
•
22 Jun 16
@cmoneyspinner wow nice information , we can start in one of these days , or just do yoga on these days , because some place will be conducted by yogs day, so we can participate in that
1 person likes this
@responsiveme (22926)
• India
20 Jun 16
I don't do it daily but i know i should.
1 person likes this
@Stefanygray (127)
• Tempe, Arizona
20 Jun 16
I would really love to start..I just started meditation so yoga would be a great addition, but there are so many sites online that claim that they're the best. I don't know where to start?
I am a beginner so I need a guide.
@earnnings (1325)
• India
24 Jun 16
Yoga is divine. A person who foes yoga daily will be fit ehich has already proved in science. Yoga not only maintains body structure but also gives pleasure to mind.
Both inner and external beauties are well balanced by yoga. Practising yoga daily is very goid habit.
Loose laziness and practise yoga~~ makes man fit
@durgabala (1360)
• India
20 Jun 16
I practice yoga daily. I do pranayam and surya namaskaram. Yoga definitely is a great work out to relax and reduce weight.
@zap_81 (1019)
•
20 Jun 16
I feel its just another form of exercise. I dont give it much importance. I just feel exercise and stretches done in silence is yoga. I know most of the people wont agree but I will stick to my views. Yoga , Gym , running are just forms of exercise which one should try and do to stay fit.
