What kinds of recipes will you recommend for someone with diabetes ?

Hong Kong
June 21, 2016 5:25am CST
Diabetes is one of the tough diseases that many people are facing today ? It requires proper eating habit and proper exercise as well. What are the recipes that you will recommended for someone with such problem ? Share with us ?
4 people like this
7 responses
21 Jun 16
In the world there is no food which didn't contain sugar, the matter is how much amount of sugar it contains. so,don't think to have a sugarless food, instead use to have a food which contains low sugar contain in it. and have a maintained diet along with the exerciser. Have fibrous food (like bread,etc.) to be healthy. if you take more food it act like a poison and if you take it maintained and calculated then it acts as a medicine.
3 people like this
@durgabala (1360)
• India
6 Jul 16
First I would like to tell you that Diabetes is a disorder not a disease. For Type - 2 Diabetes which is very common in adults after 40 yrs, along with diet, daily exercise is very important. You may be having a low cal diet but without exercise it is of no use. Lots of physical activity is required to bring diabetes under control. Millet is a wonder food + Whole wheat.
2 people like this
• Hong Kong
30 Dec 16
Yes, thank you for remind me that for the exercise. I am doing my best to walk at for half an hour after each meal and it works fine. Besides that , I will do my exercise such as jogging, ride a fitness bike for half an hour 3 times a week and i should have enough exercise by now. Although exercise is good , it really makes me tire and it really occupies lots of my time that I actually have something else to do. But I do understand that without health, there will be nothing leave. So I just keep up with my exercise then.
• Nyeri, Kenya
21 Jun 16
There are two types of diabetes, that is diabetes mellitus and inspidus and the patient meal should be tailored to conform with the type of diabetes which you have to confirm with the physician first otherwise any eating habit that has no cons on a person health is generally okay. but for both cases of diabetes I would advise intake of food with low sugar and fats content with any advise from the medical officers to start with.
1 person likes this
• Hong Kong
22 Jun 16
Thank you for the advise and a reward for you .
@buenavida (9985)
• Sweden
29 Dec 16
I like to eat unsweeted yogurt with chia seeds and sunflower seeds. Let them soak fo some time to make them softer- see also my article about Dandelion for diabetics...
1 person likes this
@buenavida (9985)
• Sweden
30 Dec 16
This was a big surprise. I know that Dandelion is a wonderful herb, but have not known that it it can help for diabetes. One person in Fb wrote that an old man...
• Hong Kong
30 Dec 16
Hey, Dandelion. I heard the benefit about it . But I don't know how it works for diabetes. Tell me more. Tell me more.
1 person likes this
@shamish (202)
21 Jun 16
Recipes which are bitter.
1 person likes this
• Hong Kong
22 Jun 16
bitter recipes ? Ha.. interesting
1 person likes this
@rubyriaz007 (4188)
• India
26 Sep 17
All food items what we have converts into sugar when it gets in to our body.There is no such food which does not contain sugar.We have to have control on our food and do exercise properly...
21 Jun 16
Ok