The Fad Diet
By cherigucchi
@cherigucchi (15932)
Philippines
July 9, 2016 10:00am CST
According to Google, A fad diet is a weight loss plan or aid that promises dramatic results. These diets typically don't result in long-term weight loss and they are usually not very healthy. In fact, some of these diets can actually be dangerous to your health.
Why are Fad Diets Popular?
In our desire to look and feel better, we are willing to try anything that will help us lose weight. We are also scared of having diseases which are weight-related. And whether we agree or not, we wish to do things in a very easy and quick way possible. It is the magic that we choose to believe that fad diets can work for us in a short timem
3 people like this
3 responses
@Dramista (542)
•
10 Jul 16
Building a good body takes time but the journey there is worth it. :)
But it is really possible to significantly lose weight over a quick period of time.
Actors have done it and the most notable actor I can think of is Christian Bale. Going from normal to skinny, from skinny to buff from buff to really buff, from really buff to skinny :)
1 person likes this
@cherigucchi (15932)
• Philippines
11 Jul 16
By doing so it also endangers their health.
1 person likes this
@Dramista (542)
•
11 Jul 16
@cherigucchi What doesn't endanger our health in today's modern world?
At least losing some fat reduces chances of heart disease and makes your body healthier :)
@cherigucchi (15932)
• Philippines
12 Jul 16
Same here. I would rather go through the proper process.
1 person likes this
@CaseyRoss9966 (4056)
• United States
10 Jul 16
Fad diets are popular because people normally don't want to put in the actually work it takes to be and stay healthy. They just want to lose a few pounds to fit into an outfit or to not look so pudgy or fat in a bathing suit. Healthy isn't a diet. Healthy is a lifestyle change you have to be willing to make for the over all good.
1 person likes this
@cherigucchi (15932)
• Philippines
11 Jul 16
That I agree. It is really a choice and we have to make sure that we are making right choices.
1 person likes this
