Need to lose weight

Philippines
July 11, 2016 12:40pm CST
Today when I woke up I decided to try our new weighing scale which my husband brought it yesterday. Upon seeing my current weight it makes me worried and decided to lose weight lose from now on. I am in my early 30's and being overweight is not healthy nor good to my health, maybe this is the reason why I am having difficulty of breathing sometimes even thought i dont have any heart or lungs problem. A friend of mine also is overweight and asking me if we can go to gym together. Starting next week we will go to the gym but first need to visit my doctor for routine check up to make sure I am fit to do some exercise. But for now need to start eat healthy food and stretching.
6 people like this
11 responses
@skysnap (20154)
11 Jul 16
I am in 30s too and I want to get rid of my belly fat.
1 person likes this
• Philippines
11 Jul 16
Oh we both need to get rid our belly fat, come and let excercise together.
• Philippines
11 Jul 16
@skysnap That's good. Hope I can about to walk around tomorrow morning.
1 person likes this
@skysnap (20154)
11 Jul 16
@Bhebelen14 I also tried few exercise such as cycling.
1 person likes this
• Hyderabad, India
13 Jul 16
Eat healthy food , stop non vegetarian food , eat small meals 4 time a day , drink lot of water , daily drink apple cider vinegar it help u to lose weight and clean u body of unsaturated fat will be losing slow from u body it will take time , Daily find time to walk , do thing slowly , slow thing keep u active long time and u can adjust u food diet acceding to u body conditions
1 person likes this
• Philippines
13 Jul 16
Thank you for the nice advice.
1 person likes this
@marlina (154165)
• Canada
11 Jul 16
Always better to prevent than to have to lose the weight.
1 person likes this
• Philippines
11 Jul 16
I agree. Thanks
@Jdaw1985 (3967)
• Harrells, North Carolina
11 Jul 16
That is a great thing. Good luck with every thing. Please keep us up to date with how it is working for you.
1 person likes this
• Philippines
11 Jul 16
Yes i will keep everyone update in my losing weight journey.
• United Kingdom
11 Jul 16
Good luck with it - I'm currently trying to lose weight too
1 person likes this
• Philippines
11 Jul 16
Good luck to you too hope in few months we can able to lose weight and achieve our idea weight.
@rina110383 (24495)
11 Jul 16
A good way to start losing weight.
1 person likes this
• Philippines
12 Jul 16
Yeah, for all those overweight like me better to start to move more for a better figure and healthy life.
1 person likes this
@youless (112131)
• Guangzhou, China
13 Jul 16
It will never be late for you to do so. If you can keep on doing some exercises and having healthy diet, your weight will be descreasing step by step. It will be healthy to have the normal weight. I hope you can make it!
• Philippines
13 Jul 16
I am doing my best to lose weight and so far i think i am doing great. Thanks
1 person likes this
@youless (112131)
• Guangzhou, China
14 Jul 16
@Bhebelen14 Very good indeed
• United States
11 Jul 16
I need to loose weight also! This morning my boyfriend and I went on a light jog/walk. Best of luck to your weight loss journey, you can do it!!
• Philippines
11 Jul 16
Thank you. I am very positive that i can do it for my own good.
1 person likes this
• United States
11 Jul 16
@Bhebelen14 that is great!! Great motivation
1 person likes this
• Philippines
11 Jul 16
@infatuatedbby I am glad you can able to jog with your boyfriend hope my husband can walk around with me too.
1 person likes this
@cromainer (218)
• Philippines
12 Jul 16
As we get older, it gets harder to loose weight. I also have the same issue. the pressure gets heavy when just hours ago, my partner asked me to loose some fat( seeing my belly fat). I told him if I do, he gets more problem for men would notice me again. I just put it that way, but at the back of my head, I was sad for the reality of being not sexy anymore.
• Philippines
13 Jul 16
I can relate to your situation even though my husband always saying that i am still sexy and pretty like before i know he wants me to be slim again.
@Macarrosel (7498)
• Philippines
12 Jul 16
I hope you will succeed in losing weight. Good luck then.
• Philippines
13 Jul 16
Thank you. I am doing my best and started eating healthy food.
@magallon (19280)
• Philippines
12 Jul 16
That's a good decision. Being overweight results in many health problems. Good luck to your gym activity. Enjoy it.
• Philippines
13 Jul 16
Thanks, yesterday i went to a gym to inquire and maybe i am going to start by next week.
1 person likes this