Anybody following a Paleo Diet ? / myLot

India

July 27, 2016 12:45am CST

A Paleo Diet is a simple diet followed by our forefathers and the cave men to remain healthy, fit and slim. Actually we are eating what is not native to us, that is why all these ailments, obesity and all. what do you all think, is it possible for us to follow the native diet?

3 people like this

5 responses

Sky

@skysnap (20154)

•

27 Jul 16

I tried once but can't keep up with that diet.

1 person likes this

durgabala

@durgabala (1360)

• India

27 Jul 16

Ok, it is a tough diet actually. with our jobs taking us places, we cant stick on to this diet. ánd more over the whole family has to agree to this diet.

1 person likes this

Sky

@skysnap (20154)

•

27 Jul 16

@durgabala yes that part is kind of difficult.

1 person likes this

Cristy

@magallon (19280)

• Philippines

27 Jul 16

Paleo diet includes vegetables, eggs and meat. Almost the same with what we eat. That means it is possible that we can follow Paleo diet.

1 person likes this

durgabala

@durgabala (1360)

• India

27 Jul 16

Sometimes it become very tough. Once we start this diet, we can't be sure whether we might be able to follow in long term, but with determination I think we can.

1 person likes this

Cristy

@magallon (19280)

• Philippines

27 Jul 16

@durgabala Yes, with determination, surely we can.

rebel_woman06

@SIMPLYD (90722)

• Philippines

9 Aug 16

In this fast world , people like to be fast also . That's why instant foods were made , but we don't have to eat them always because they can cause us sickness . Whenever we can , we should cook those homemade foods . I think the Paleo diet will really be good , but i think it will be tedious preparing those types of foods,

cherigucchi

@cherigucchi (14879)

• Philippines

27 Jul 16

Its the first time I heard about it.

durgabala

@durgabala (1360)

• India

27 Jul 16

oh ok...it a well known form of diet.

Sunrise Fan

@sunrisefan (28524)

• Philippines

9 Aug 16

So what's eaten in a paleo diet?